Understand the risks and hazards associated with working at heights, including falls, falling objects, and unstable surfaces, and the importance of adhering to safety procedures to prevent accidents and injuries.

Familiarize yourself with relevant regulations, standards, and best practices related to working at height, ensuring compliance and promoting a safe working environment.

Learn the proper selection, inspection, and use of personal protective equipment (PPE) and fall protection systems, including harnesses, lanyards, and anchor points, to ensure worker safety while working at heights.

Develop the skills to assess and control risks associated with working at height, including conducting pre-task risk assessments, implementing control measures, and establishing exclusion zones.

Gain knowledge of safe access and egress procedures, including the proper use of ladders, scaffolding, and elevated platforms, to ensure workers can safely move to and from their work areas at height.

Understand the importance of effective communication and emergency response procedures, including rescue plans and first aid protocols, in the event of an incident or injury while working at heights.

Understand the risks and hazards associated with manual handling tasks, such as lifting, carrying, pushing, and pulling heavy objects, and the importance of proper techniques to prevent musculoskeletal injuries.

Learn and practice correct manual handling techniques, including lifting and carrying techniques, body posture, and the use of mechanical aids, to minimize the risk of injury and promote safe manual handling practices.

Develop an awareness of ergonomic principles and how they apply to manual handling tasks, including the importance of proper workstation setup, load distribution, and reducing repetitive movements.

Identify common hazards and risks associated with manual handling in the workplace, such as awkward postures, heavy loads, inadequate training, and limited space, and learn how to mitigate these risks through appropriate control measures.

Understand the importance of fitness and health in relation to manual handling tasks, including the need for regular exercise, maintaining a healthy weight, and reporting any physical limitations or medical conditions that may affect safe manual handling.

Gain knowledge of legal and organizational requirements related to manual handling safety, including responsibilities of employers and employees, reporting procedures for incidents or injuries, and the availability of resources and support for safe manual handling practices.

Understand the fundamental principles of electrical safety, including the hazards associated with electricity, electrical shock, and electrical fires, and the importance of adhering to safety protocols.

Identify and recognize electrical hazards in the workplace, such as exposed wires, faulty equipment, overloaded circuits, and inadequate grounding, and learn how to mitigate these hazards to prevent electrical accidents.

Learn and apply proper procedures for working with electricity, including lockout/tagout procedures, testing and verifying circuits, using personal protective equipment (PPE), and following safe work practices to minimize the risk of electrical incidents.

Gain knowledge of electrical safety standards and regulations, including the National Electrical Code (NEC), and understand the legal and organizational requirements for electrical safety in the workplace.

Develop an understanding of safe practices for using electrical equipment and tools, including inspection, maintenance, and proper storage, as well as the importance of using the right equipment for the job and following manufacturer guidelines.

Learn how to respond to electrical emergencies, such as electrical shocks, electrocution, or electrical fires, including the appropriate first aid measures, emergency shutdown procedures, and the importance of promptly notifying the relevant authorities.

Understand the purpose and importance of lockout/tagout (LOTO) procedures in preventing unexpected equipment startup and ensuring worker safety.

Identify different types of hazardous energy sources and their associated risks in the workplace, including electrical, mechanical, thermal, hydraulic, pneumatic, chemical, and gravitational energy.

Recognize key lockout/tagout terminology, definitions, and requirements, including the roles and responsibilities of authorized employees, affected employees, and supervisors.

Demonstrate knowledge of the seven essential steps of a proper lockout/tagout procedure, from equipment shutdown and energy isolation to device application, verification, release of stored energy, and equipment re-energization.

Understand the importance of effective communication and coordination among workers involved in lockout/tagout activities to ensure a safe and organized process.

Apply the learned principles and techniques through interactive exercises and case studies to assess and effectively implement lockout/tagout procedures in various workplace scenarios.

Understand the definition and characteristics of confined spaces and the potential hazards associated with them, such as poor ventilation, limited access, and the presence of toxic gases or substances.

Recognize the roles and responsibilities of individuals involved in confined space entry, including entrants, attendants, entry supervisors, and rescue personnel.

Identify the necessary safety precautions and control measures required before entering a confined space, including atmospheric testing, proper ventilation, and the use of personal protective equipment (PPE).

Demonstrate knowledge of the permit-required confined space entry process, including the completion of entry permits, the implementation of isolation procedures, and the establishment of effective communication systems.

Understand the importance of continuous monitoring and regular reassessment of the confined space atmosphere during entry operations to ensure worker safety.

Develop effective emergency response procedures and protocols, including rescue plans, for situations that may arise during confined space entry, such as engulfment, entrapment, or exposure to hazardous substances.

Understand the principles and regulations governing the storage and handling of hazardous materials, including the relevant laws, standards, and guidelines.

Identify different types of hazardous materials based on their physical and chemical properties, such as flammability, toxicity, corrosiveness, reactivity, and explosiveness. Utilize Material Safety Data Sheets (MSDS) to gather information about the hazards associated with specific materials.

Demonstrate knowledge of proper storage methods for hazardous materials, including appropriate segregation, labeling, and containment measures to prevent leaks, spills, or accidents.

Learn and apply safe handling practices for hazardous materials, including the use of personal protective equipment (PPE), proper techniques for transferring and transporting hazardous substances, and the importance of good hygiene practices.

Develop an understanding of emergency response procedures and protocols specific to hazardous materials incidents, including spill containment, evacuation procedures, and communication protocols with emergency response teams.

Implement effective inventory management and record-keeping practices for hazardous materials, including proper documentation, labeling, and storage area inspections to ensure compliance and facilitate traceability.

Understand the importance of conducting regular evacuation drills in ensuring the safety and preparedness of individuals in emergency situations.

Familiarize participants with the evacuation procedures specific to their work environment, including designated evacuation routes, assembly points, and communication methods.

Develop the knowledge and skills necessary to effectively respond to different types of emergencies, such as fires, earthquakes, or chemical spills, through practical evacuation drills.

Demonstrate proficiency in using evacuation equipment and tools, such as fire extinguishers, emergency exits, and evacuation alarms, ensuring safe and efficient evacuation.

Gain awareness of potential hazards and obstacles that may impede evacuation, and learn strategies for overcoming these obstacles in order to facilitate a smooth and swift evacuation process.

Enhance communication and coordination skills during evacuation drills, including providing clear instructions, assisting individuals with disabilities or special needs, and conducting headcounts to ensure everyone is accounted for.

Understand the basic principles of fire behavior, including the fire triangle, stages of fire, and methods of heat transfer, to effectively assess and respond to fire situations.

Familiarize participants with different types of fire extinguishers, their appropriate uses, and the proper techniques for operating them to extinguish small fires safely and efficiently.

Gain knowledge of fire safety regulations, codes, and standards relevant to the workplace, ensuring compliance and promoting a culture of fire safety.

Enhance teamwork and communication skills during fire-fighting scenarios, including coordinating with emergency responders, implementing incident command protocols, and conducting post-incident debriefings to identify areas for improvement.